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📚 Vocabulary
10 new words Learn new words with real examples and audio.
Podcast: Sports & Fitness
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📝Grammar: 2B: Present perfect + for / since, present perfect continuous
Use the **present perfect** for things that started in the past and are still true now. **I have played** football for two years, and I still **play**. Use **for** with a **period of time**: for two years, for one hour. **She has run** every morning for one year. Use **since** with a **point in time**: since Monday, since January. Our **team** has **won** games since January. Use **have / has been + verb-ing** for actions that started in the past and are still happening now. **I have been swimming** for one hour. Our **coach** has been teaching us to **score** **goals** since last year. We
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❓ Frequently Asked Questions
What level is this Sports & Fitness lesson?
This is a A1 Beginner (A1) English lesson from Muse English's daily series on 2026-09-26.
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Use the shadowing feature in the free Muse English app — listen to each sentence, repeat it, and get your pronunciation scored.
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How many words will I learn?
This lesson teaches 10 new words with photos, meanings, examples and pronunciation audio.
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